Curves and Swerves!

It has been a long time since posting but I had to let everyone know about the Curves in Manchester Georgia.

The first time I joined this I wasn't sure that this was going to work... I mean I have been on all the diets, Gold's Gyms. Jack Lalaine, and so on. I always went overboard and hurt myself then ended up quitting.

Curves is the first place that I have benefitted from. I haven't hurt myself, I haven't overdone it and I have succeeded in my weight loss. I have 10 pounds left to be at my perfect weight.

Started at 189lbs in February 2008 and today November 18, 2008 I am 145lbs and wearing a confortable size 8 jean. Amazing....... freaking' wonderful. I can run up stairs now instead of breathing so hard that I feel dizzy, I have more energy and when I do not workout I feel drained.

I added more exercise to my routine at home and over did those and I have stopped exercising for about a week now and I am miserable. So maintain a good pase and never try to over do. Just put your self in your comfort zone then do one more until that is your comfort zone. I PROMISE , IT Works!