You hear all the time that drinking water is a constant process to every weight loss program or diet program. Did you ever know why?
*One glass of water shuts down the midnight hunger pangs for almost 100% of the dieters studied in a university study.
*Lack of water is the #1 trigger of daytime fatigue.
*Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.
*A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen.
*Drinking 5 glasses of water daily decreases the risk of colon cancer by 49%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.
Are You Drinking Enough Water?
*One glass of water shuts down the midnight hunger pangs for almost 100% of the dieters studied in a university study.
*Lack of water is the #1 trigger of daytime fatigue.
*Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.
*A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen.
*Drinking 5 glasses of water daily decreases the risk of colon cancer by 49%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.
Are You Drinking Enough Water?
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