70% of women in America do not exercise on a regular basis. Shocking Isn't It?
64% of American adults are overweight and half of those are obese.
Why in a society like ours, are we suffereing with weight? There is so much information available yet we do not use it... Is there something wrong with us?
Perhaps the information is flawed.
Consider the Curves approach to exercise, diet and wellness?
The Process:
Strength training - protects and prioritizes muscle tissue and increases the body's energy requirements
Exercising while dieting - conditions the body to access and burn stored fat.
Perpetual dieting - lowers our metabolism and past dieting methods required that we diet forever to maintain our weight loss because we did not have a method to raise metabolism without regaining our weight.
A new plan - for exercise and weight loss will provide new hope for success.
**A Strength-training program for Women
**A thirty-minute complete workout that fits into busy schedules
**Quality fitnerss centers designed for women
**Exercise and nutritional guidance at the same location
**A temporary dieting method that produces permanent results
**A business model which is predicated on service
**A community of women who support each other
Sounds good to me!
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