TAKE THE DAY OFF..... now and then. Hit the Drive-through, BELIEVE IT OR NOT!
You can find healthy fast food. Smart choices: Salad (use lowfat dressing) Grilled Chicken (Not crispy that is fried) With NO extras or something from the kiddie menu, which features smaller portions and thus fewer calories.
See more healthy picks at www.Self.com
Watch Tomorrow for photos from the Curves of Manchester.
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